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Is your AI assistant saving you time? A two-week way to measure it

Two neat stacks of completed task cards flanking a sand timer and a blank time-tracking notebook, a ceramic clock showing the idea of measuring time saved over a trial period.

An AI assistant can feel like it saves hours while quietly costing you some. The drafts arrive instantly, but you rewrite many of them. The meeting gets booked, but you spend ten minutes checking it. The morning summary is long enough that you skim it and then read the inbox anyway.

You can tell if an AI assistant is saving you time by tracking four numbers for two weeks and comparing them with a baseline: your touches per task, your minutes per task, cycle time and fix rate. A free plan, such as the Starter plan from OpenAssistant (made by 3Gen, which publishes this site), lets you run the comparison before you pay anything.

Feelings are a bad measure here. This playbook gives you a simple way to measure what actually changed: a baseline, four numbers to track, a two-week comparison and a decision. It takes about 15 minutes of setup and a minute or two a day.

Why “it feels faster” isn’t enough

Three things make AI time savings hard to judge by feel:

Step 1: Pick the work you’re measuring

Don’t try to measure “productivity.” Pick the two or three task types you handed to the assistant. Common choices:

For each one, you’ll track the same four numbers.

Step 2: The four numbers

1. Your touches per task

How many times did you personally have to look at, decide on or edit something to get one task done?

A meeting scheduled entirely by your assistant, where you only saw the confirmed invite, is one touch. A meeting where you picked times, approved the draft, fixed the time zone and confirmed the room is four touches.

We suggest touches as your main measure because they capture interruptions, not just minutes.

2. Your minutes per task

Estimate, roughly, how long you spent on each task. Round to the nearest few minutes. You’re looking for big differences, not precision.

3. Cycle time

How long from request to done? A meeting request on Monday that’s confirmed on Wednesday has a two-day cycle time. An assistant can shorten cycle time even when it doesn’t cut your minutes much, because it can reply at 11pm and on weekends. That matters if speed matters to the people you work with.

4. Fix rate

Out of every ten things the assistant did, how many did you have to fix, redo or apologize for? Count anything that needed a correction after it went out as a fix, and weight those more heavily in your judgment. One wrong email to a board member outweighs ten good scheduling replies.

Step 3: Get a baseline

If you haven’t started with an assistant yet, track touches, minutes and cycle time for one normal week without it. Fix rate starts once the assistant is working, so it has no baseline. If you already use one, reconstruct a rough baseline from a recent week before you started, using your sent folder and calendar history. A rebuilt baseline will undercount touches, so treat it as a floor. A rough baseline is still far better than none.

A simple tracking sheet. The two rows are made-up examples to show the format:

Date Task type Touches Your minutes EA minutes Cycle time Needed a fix?
Mon Scheduling: board prep call 3 6 2 1 day No
Mon Email: reply to vendor 2 4 0 Same day Yes, wrong date

A notes app or a paper card works fine. If you have an EA, they can keep it; they see most of these tasks anyway.

Step 4: Compare after two weeks of real use

Start counting after your first week of setup, not during it. Then track for two weeks and compare against your baseline in two ways:

Read the results this way:

Step 5: Count the costs you don’t see

Add these to your judgment, even if you don’t measure them precisely:

Step 6: Decide, then reset the clock

After the two tracking weeks, make one of three calls:

  1. Expand: hand over one more task type, and track it the same way.
  2. Hold: keep the current scope and fix the weak spots.
  3. Drop: take the work back, or try a different tool on the same tasks so you can compare fairly.

Re-measure every quarter. Your work changes, the tools change, and an assistant that was not worth it in spring may be by autumn, or the reverse.

What to keep for yourself

A copyable weekly check-in

Paste this into your calendar as a recurring 10-minute Friday hold:

Weekly assistant check: (1) What did it handle this week without me touching it? (2) What did I have to fix, and why? (3) Did anyone outside comment on a message it sent? (4) Touches per task this week vs last. (5) One task to hand over or take back next week.

FAQ

How do I know if my AI assistant is saving me time?

Pick the two or three task types you handed over, get a baseline for one normal week, then track touches per task, your minutes per task, cycle time and fix rate for two weeks of real use. Compare per task and per week in total.

What is a “touch”?

A touch is each time you personally look at, decide on or edit something to get one task done. A meeting booked entirely by the assistant, where you only saw the confirmed invite, is one touch; picking times, approving a draft and fixing a time zone is more.

How long should I try an AI assistant before deciding?

Start counting after your first week of setup, then track for two weeks. Novelty can inflate the first weeks, so measure after it wears off. Then expand, hold or drop, and re-measure every quarter.

What hidden costs should I count?

Your EA’s supervision time, other people’s time when a message was unclear, the subscription price against the hours saved, and risk. A single badly timed email can cost more than months of savings.

Try OpenAssistant

If you want a low-cost way to run this comparison, Try OpenAssistant. The Starter plan is free, and the pricing page shows what Pro costs.